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Long hair girl on a pole doing the splits.
Pole Hi Logo

Mind Body Integration Center

Welcome, come as you are…
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Save when you purchase a package

Sign up for singular classes

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Enjoy the studio how you like

NOW HOSTING PRIVATE EVENTS

COMING SOON

Back to Twerk

August 31st
3PM - 4:30PM

$35 

Shake it, pop it, and drop it in this high-energy Twerk Shop Werk Shop! Learn fun, booty-poppin’ moves, build confidence, and let loose in a safe, empowering space. No experience needed—just bring your vibe and get ready to werk. 🍑✨

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Dancer Legs

$5 Fridays

Friday Nights

6:00 PM

Come in and check out the studio! Learn a couple spins and meet the instructors
- No Sign Up Required -

About Us

Upside down elbow stand on a pole with heels

Pole HI is more than just a dance studio; it's a community built on empowerment and self-expression. Our mission is to provide a safe and inclusive space where individuals can explore movement, build confidence, and embrace their uniqueness. Through professional guidance and support, we aim to inspire individuals to discover the strength and beauty within themselves. Join us on this transformative journey and experience the joy of dance.

Remi Sit
Ayesha

Book a Lesson

Find the perfect way to start or continue your pole journey!

We offer a variety of classes ranging in skill level and focus.Looking for self-guided practice? Try our Open Studio, where you can hone your skills in a supportive and inspiring space. Click below to book your spot!

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