Mind Body Integration Center
Welcome, come as you are…
Series of lessons taught over 4 weeks
Sign up for singular classes
Enjoy the studio how you like
COMING SOON
Friday
Lounge Night
MAY 2nd
7PM - 9PM
$10 At The Door
Join us for our next Lounge Night featuring live pole performances! Get cozy, enjoy the music, and let our talented dancers entertain you for a memorable evening.
Free Pole!
March 30th
1:00PM
Come in and check out the studio! Learn a couple spins and meet the instructors
- No Sign Up Required -
About Us
Pole HI is more than just a dance studio; it's a community built on empowerment and self-expression. Our mission is to provide a safe and inclusive space where individuals can explore movement, build confidence, and embrace their uniqueness. Through professional guidance and support, we aim to inspire individuals to discover the strength and beauty within themselves. Join us on this transformative journey and experience the joy of dance.
Book a Lesson
Find the perfect way to start or continue your pole journey!
We offer several 4-week Series that meet once or twice a week, designed to build skills progressively with each lesson. Our next Series begins January 4th, so be sure to secure your spot today! Prefer a more flexible schedule? Individual Classes are available for drop-ins, where you’ll join the course in progress. Looking for self-guided practice? Try our Open Studio, where you can hone your skills in a supportive and inspiring space. Click below to book your spot!
