Hard Style Heelswork w/ AMY BOND

Service Description

This workshop focuses on the hard style of heels, what we call Force Technique. We’ll learn how to harness the momentum and explosive force your body can create with the pole and the floor to perform exciting, jaw dropping heels tricks. We’ll crack the code of how to safely build these elements from the ground up to add a new level of freedom and power to your dance. This workshop will explore: Throws Drop Splits Triple Spin (Directional Changes) Arabesque Get Ups (Pop Ups) After learning the basics for each Force element, we’ll build them into fierce and fun choreography with some of the hottest ballistic transitions that will leave your audience’s jaw on the floor. Knee pads and closed toe boots are required for this workshop